St. Neots, Cambridgeshire, UK
Telephone: 07442 642349
Counselling for adults in St Neots, Cambridgeshire, and online.
Welcome to The Hummingbird Room
A shared space to explore, reflect, and grow
If you’re wondering whether counselling might be right for you,
you don’t need to have everything worked out before you begin.
You might know exactly what you’d like to talk about, or simply feel that something isn’t quite right.
You don’t need to know exactly where to start or how to put things into words. We can take our time, talk things through, and see what feels important to you.
Counselling can give you the space to step back from everything that’s going on, make sense of your thoughts and feelings, and perhaps see things from a different perspective. We’ll work together to explore what you need, at a pace that feels right for you.
About Me
Hello, I’m Lisa.
I’m a qualified therapeutic counsellor, and I work with adults in
St Neots and online.
My approach is integrative, with a person-centred focus. For me, that means getting to know you as an individual rather than expecting you to fit into a particular way of working. I’ll listen, ask questions when it feels helpful, and explore things alongside you, while you remain in control of what we talk about and where we go.
You don’t need to have everything figured out before you come. My role is to offer a space where you can be open and honest about what’s going on, without judgement, and take things at a pace that feels right for you.
I’m registered with the BACP and work within its Ethical Framework. I have regular supervision and continue to develop my knowledge and skills through ongoing professional development.
What might bring you to counselling
Sometimes there’s a clear reason you’re looking for counselling. At other times, it can be harder to put your finger on what’s going on. You may simply feel stuck, overwhelmed, disconnected from yourself or unsure what to do next.
You might be dealing with anxiety or stress, low self-esteem, changes in your life, difficulties in your relationships, loss or bereavement. You may be struggling with something that has been going on for a long time, or trying to make sense of something that has happened more recently.
These are just some of the things we might explore together. You don't need to see yourself in one particular category to get in touch.
Relationships
Self-Esteem & Feeling Stuck
Anxiety, Stress & Burnout
Exploring difficulties in relationships, family dynamics, boundaries, communication or patterns that keep repeating.
Anxiety, Stress & Burnout
Self-Esteem & Feeling Stuck
Anxiety, Stress & Burnout
When your thoughts feel difficult to switch off, you’re feeling overwhelmed, or you’re running on empty.
Life Changes & Loss
Self-Esteem & Feeling Stuck
Self-Esteem & Feeling Stuck
Support through bereavement, illness, changing circumstances, or times when life feels different from what you expected.
Self-Esteem & Feeling Stuck
Self-Esteem & Feeling Stuck
Self-Esteem & Feeling Stuck
Making sense of self-doubt, feeling disconnected from yourself, or finding it difficult to move forward.
Working Together
A shared space to explore, reflect, and grow
I see counselling as something we do together. You are the expert in your own life, and my role is to listen, ask questions and explore alongside you — rather than tell you what you should do.
I’m curious about what’s going on beneath the surface — the thoughts, feelings, experiences and relationships that can shape how we see ourselves and the world around us. Sometimes, making connections between these things can help us understand ourselves in a new way.
Our conversations might explore patterns that have developed over time, how past experiences are showing up in the present, or the ways you relate to yourself and to other people. We can notice what feels familiar, what feels difficult, and perhaps begin to consider what you might want to do differently.
Sessions are available face-to-face in St Neots, as well as online or by telephone, so you can choose what works best for you.
Why The Hummingbird Room?
Presence, gentleness, and quiet strength
The hummingbird has always felt like a fitting symbol for the kind of space I want to create for my clients. Small yet resilient, it moves with energy but also has the ability to hover and pause.
For me, that pause matters. Counselling can offer a chance to step out of the busyness of everyday life and notice what’s happening beneath the surface — to slow things down enough to understand what you’re feeling, thinking and experiencing.
Small steps can still take you a long way
Hummingbirds are tiny, but they are remarkably strong and adaptable.
I like the reminder that change doesn't always have to be dramatic. Sometimes understanding something a little differently, noticing a familiar pattern, or taking one small step can make a difference.
A space to pause and notice
The Hummingbird Room is a place to stop for a while, make space for what’s going on, and explore it without needing to rush towards an answer.
The hummingbird is a reminder of the qualities I want to bring to my work: presence, curiosity, resilience and the freedom to move at your own pace.